Human Givens Psychotherapy




  • Pre session questionnaire
  • Face to face therapy in York (1-1.5hrs)

Proven techniques helping identify unmet emotional needs and empowerment to meet those needs by activating your own natural resources in new ways. Best for clients who prefer traditional models of face to face therapy. The human givens approach is flexible, making use of whatever techniques and approaches will best suit the particular client (cognitive therapy, behavioural therapy, interpersonal therapy, solution-focused approaches, motivational interviewing, reflective listening and hypnotherapy) while the guiding framework of helping clients meet missing emotional needs and use innate resources is the framework that guides the therapy.